Sage Smudging Your Home

We all have our ways of relaxing and seeking clarity. We all have some means of ensuring protection over our home and properly cleansing it. For me, I believe in cleansing out negative energies or forces that seek to disturb my environment or living. Smudging is quite the common ritual or event that leans on ensuring negative energy is not ensued on my personnel dwellings or take up permanent residence.

Sage Smudging is a simply way to add another level of spiritual cleansing against unwelcome energies which may exist and to raise vibrations in your environment . I don’t pretend to be an expert in this area but, I spend time researching and consulting with those who are. Negative energies in the forms of ions do happen and will exist in the environment and smudging is a method of clearing out negative energy.

The act of Sage Smudging is simple. You light one end of the smudge stick such as letting it catch fire. As it begins to smoke? you work the smoke through the corners of your home. These areas are where negative energies tend to get stuck or reside and needs clearing. You then lay the smudge stick on a dish designed for this activity and let it smoke out. Meditation is good at this point to bring clarity into your presences. It’s a practice used by Shamans for centuries.

The activity can be practice anytime and as much as you need it. Enjoy!

Pumpkin Spice State Of Mind

It is Pumpkin Spice time and that means it is it time for Pumpkin Spice everything. The classic goods such as the latta is common and represents an enjoyable norm. Even Pumpkin Spice Donuts are now normal.


In falls past, I’ve enjoyed the Pumpkin Spice Cheerios. I say be prepared for the unusal food. What might classify as unusal? Well, I’ve been researching and let’s go with Pumpkin spice popcorn, salmon, pasta sauce and hummus. I am sure this is only the beginning. The Fall of the year brings out all avenues of expermenting with the flavor. Bon Appetit.

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